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Consultations
Tips & Info
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Liz Antognoli is a certified Ayurvedic Health Educator through the American Institute of Vedic Studies. Liz's method is supportive and cooperative. She is able to assist you in the following areas:
Constitutional Evaluation - Your first appointment will be a one-hour session to determine your individual type. This is the basis of the diet and lifestyle recommendations. You and Liz will also discuss your health goals, and Liz will provide an explanation of some of the central principles of Ayurveda.
General Appointment - Your subsequent appointments will be as needed to pursue your health goals.
To schedule an appointment with Liz, call Yoga Rasa at 713-941-9642. Weekend appointments are available.
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Yoga Rasa Page last updated January 1, 2006 |
Yoga Rasa (formerly Texas Yoga & Ayurveda Institute) is a yoga school in Pasadena, Texas (just outside of Houston, Texas) near Beltway 8 and I-45. Yoga Rasa offers Hatha yoga classes, Raja yoga classes, meditation and relaxation classes, Pilates and strength-building classes, yoga classes for kids, Yoga Dance, wellness lectures, classes in Ayurveda, yoga philosophy, and yoga psychology. Yoga Rasa offers 250 and 500 hour teacher training through its Being Yoga Community.