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Pole Fitness
Class Descriptions

Simply Beautiful Fitness! Power, Strength & Grace.

Finally, a fitness concept that integrates today's evolved lifestyle!

With all of us these days coming to better understanding of concepts such as the Mind Body connection, and a desire by more savvy women to take a hard look at their fitness choices, it's no wonder that women may ask themselves:
"Why am I at the same old gym, doing the same old routine?"

With this in mind, we take great pleasure in the opportunity to present to you, Lotus Moves, a Yoga Rasa studio. With sound Yoga principles at its core, and a boutique approach to fitness, Lotus Moves takes people beyond what they might have expected physically, mentally, and emotionally.

The beauty of the studio extends itself toward you as you discover the beauty inside yourself. Sometimes you might even forget you're working out as you practice such fun concept classes as Pole Fitness, Irresistible Chair, Zumba Crave, Nia Moves, Belly Dancing, Tula Fusion, and more.
There are more than twenty conscious minded classes per week at Lotus Moves, all with the in depth instruction and guidance everyone has come to expect from Yoga Rasa. No matter your level of skill or fitness, Lotus Moves provides a safe and effective way for you to Ignite the Fire of the Femme. And hey, you might just get in shape in the process.

Lotus Moves, the latest addition to Yoga Rasa, is a concept come to fruition through seeds planted from the driving desire of Padmaji Shakti's (Tracie's) soul for many years and a personal mission to ignite the fire that empowers people to unlock their juicy, beautiful and divine nature!

Tracie invites you to Lotus Moves to
"Ignite the Fire of the Femme!"

Current News:

Open a printable schedule for all studios.
Sample Lotus Moves classes: Lotus Moves ~ Share the Love 2012

 
 
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